SOME (SCIENTIFICALLY TESTED) BENEFITS FROM USING CBD AND HOW TO USE CBD FOR HEALTH
CBD Oil May Relieve Chronic Pain
Some early research pioneers have shown during testing that CBD has some promising benefits in the relief of some types of chronic pain.
Some studies have shown that CBD can help reduce joint inflammation and other inflammatory pain in rats, without side effects. This is the starting point into human trials to bring specific medicines to the market that may provide potential relief from arthritis in humans (3).
In fact, one of the first trials of Sativex, a medicine that contains both CBD and THC, reported significant improvement in pain and sleep quality in 58 rheumatoid arthritis patients (4).
In this test the same product was also shown to provide a notable reduction in pain and muscle spasms in a small group of people with Multiple Sclerosis.
Analyzing several trials and studies, a 2017 report concluded that adults treated with cannabis or cannabinoids, like CBD, are likely to experience a significant reduction in chronic pain symptoms (5).
The same report found a notable decrease in opioid use in pain patients taking medical cannabis.
CBD Oil Can reduce Anxiety and Depression
There is some indication that CBD oil could help treat anxiety and depression.
This is thought to be caused by CBD’s ability to activate the brain receptors for serotonin, the neurotransmitter that regulates mood, as well as appetite and sleep.
In various animal studies, CBD has shown notable anti-anxiety and antidepressant-like effects (6, 7, 8).
Unfortunately, the limited research done on humans has only looked at very small populations.
One study examined CBD’s effect on anxiety brought on by public speaking. With a group of 60 people, they found that CBD showed anti-anxiety effects, but only in specific doses. Too much or too little didn’t seem to work (9).
A case study on a child with post-traumatic stress disorder found that CBD oil helped safely reduce her anxiety and improve her sleep (10).
On the other hand, a 2017 analysis of six case reports and seven trials, covering 201 subjects, found no evidence of CBD’s effect on major depressive and bipolar disorders. However, they did see some positive effects for those with social anxiety disorder (11).
CBD Oil Alleviates Cancer Symptoms and May Have Anti-Tumor Effects
Both the American Cancer Society and the National Cancer Institute recognize CBD oil’s potential. While they emphasize that CBD is not a cure, plenty of research shows it can be highly beneficial in inhibiting the progression of many types of cancer, including breast, lung, prostate and colon cancer (12).
CBD is also effective in lowering cancer-related pain, as well as nausea and vomiting caused by chemotherapy.
Reduces Seizures in Epilepsy further CBD Health Benefits
Much of the research on CBD for health has looked at its seizure-reducing effects on two rare forms of childhood-onset epilepsy, Lennox-Gastaut syndrome and Dravet syndrome.
Recently, the US Food and Drug Administration (FDA) just approved the first prescription cannabis drug, called Epidiolex, for these two forms of epilepsy (13).
It displays some antipsychotic properties
Other research has focused on CBD’s antipsychotic properties and its role in patients with schizophrenia and Parkinson’s disease (14, 15).
It can help treat substance abuse
Interestingly, CBD actually counteracts the psychoactive properties of THC, meaning it may help those addicted to marijuana.
In similar studies, it’s been shown to help with addiction to other substances like tobacco, alcohol and even heroin (16, 17, 18).
It can help lower the risk of diabetes & heart disease - further CBD Health benefits!
Some scientists also believe that CBD could have the potential to help treat type 2 diabetes and cardiovascular disease because of its anti-inflammatory properties.
It did appear to lower the incidence of diabetes in mice (19).
It can help improve skin health
Aside from its inner workings, CBD may even help reduce acne.
In fact, it may be more effective than vitamin C and E in improving skin conditions (20).